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Key to longer life may lie in keeping fit from the age of 70, says
study
==================================================================
· Former lifestyle may not determine longevity
· Obesity and smoking cut chance of reaching 90s
* Ian Sample, science correspondent
* The Guardian,
* Tuesday February 12 2008
* Article history ·
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About emo style article
Close This whole life insurance appeared in the Guardian on Tuesday February 12
2008 on p13 of the UK news section. It was last updated at 10:18 on
February 12 2008.
Scientists have homed in on the secrets of a longer life by cheap house insurance thousands of pensioners who lived to their 90s and beyond. In the case
of men, their chances of reaching their 90s were surprisingly
dependent on how well they looked after themselves from their 70s
onwards, the scientists found, suggesting their life expectancy was
not already determined by their former lifestyle.
Detailed lifestyle records of the elderly volunteers revealed that men
had to keep themselves in peak condition to have a reasonable chance
of joining the nonagenarians, while chinese lessons chicago coped better and lived
longer poker size playing cards chronic and multiple insurance quotes disabling illnesses. Previous studies
of twins suggest that about a chinese tutor chicago of the variation in human
lifespan is governed by genes, leaving 75% that is influenced by our
environment, diet and lifestyle.
Health experts have long known that lack of exercise, poor diet,
smoking and stress can have a dramatic impact on lifespan, but have
been less clear how big an effect each can have.
Link to this audio
Audio, Ian Sample: 'If you're 70, there's a better chance of getting
to 90'
Dr Laurel Yates, at the Brigham and Women's hospital in Boston,
Massachusetts, surfboard shape playing cards 2,357 former physicians who volunteered at an
average age of 72 in the early independent clothing At the beginning of the study,
the men gave their height, weight, blood pressure, cholesterol and
details of any exercise they did. Toward the end of the study, in
2006, they were questioned again, about any changes in their habits
and health. A total of 970 men, or 41%, lived to 90 or older. From the
details they gave, the scientists were able to work out how much
different habits and lifestyle factors affected their lifespan.
Yates estimates that a printed playing cards man has a 54% chance of reaching
the age of 90 if he does not smoke or have diabetes, has healthy
weight and blood pressure, and exercises. But cutting out exercise and
becoming more sedentary reduces the chances of reaching 90 to 44%. The
chances dropped further with high blood pressure (36%), obesity (26%)
and smoking (22%). Any three of these cut the chances of living to 90
to 14%.
"Smoking, diabetes, obesity and hypertension significantly reduced the
likelihood of a 90-year lifespan, while regular exercise substantially
improved it," Yates said. Most of the volunteers were modest drinkers.
imprinted playing cards study appears in the journal Archives of Internal Medicine.
According to CIA World Factbook playing cards custom poker life expectancy last year
ranged from 80.6 years for insurance quote and 86.2 for women in Andorra, to 31.8
years for men and 32.6 years for women in Swaziland. In Britain, the
male lifespan averaged 76.2 years last year, with women living an
average of 81.3 years.
In a second study in the same journal, Dellara Terry at Boston
University gathered lifestyle details for 523 women and 216 men aged
97 and older. chinese teacher chicago found they split into two groups, those who dodged
medical problems until after 85, and those who survived despite
emo clothing conditions such as heart disease, osteoporosis, high blood
pressure and dementia. Though very few automobile insurance reached the age of 100,
those who did were mostly in the first group, and had good physical
bridge size playing cards mental health. More women coped with diseases without succumbing
to them.
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About this article
Close This article appeared in the Guardian on Tuesday February 12
2008 on p13 of the UK news section. It was last updated at 10:18 on
February 12 2008.
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